Good day, a few activities

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This has been a pretty good for today. I'm not sure how productive I'd call it. Except that some of the things I did will definitely prove beneficial for me. Especially if I can manage to keep up with them over a long period of time.

The first thing that I did was a fifteen minute breathing meditation. It went quite well, once I got over the shakes in the beginning. That was quite interesting, really. There's nothing like having small shudders through your body as you're tryign to relax and get your breathing into a slow, steady rhythm. But once I managed that, I did quite well. I did have to adjust my body's position about ten minutes through it, though. I suddenly found myself feeling slightly uncomfortable. I really need to make time to do this more often. I don't meditate nearly often enough.

The next thing I did was go down to the park and walk the path there. I even went a full mile. I'm trying to convince myself to get up the dedication to walk regularly again. It's something I know I need to do. I also know how good it is for me. I know that when I walk regularly, I'm much more clear minded. My emotional state tends to be better, overall. Isn't it funny how we fail to do things that we know are good for us?

This evening, I also went out. I needed to just get out of the house for a bit. So I ran out and bought a collar and leash for Precious. I want to be able to take her outdoors under controlled circumstances. I don't want to let her out to roam free -- I don't think I'll ever feel comfortable doing that even if her next FeLV test comes back negative. But I do want to be able to let her go out with me. She gets so jealous when Dad takes the dog out on the front porch to sit.

While I was out, I also ate at Friendly's. I had a nice conversation with Rachael. She and I haven't talked for weeks. It was nice. And her little boy is growing up quite quickly. He looks like such an imp, too.

While I was at the restaurant, I also sat down and read chapter twelve of Triumph of the Moon. Of course, I still have to reach chapters four through eleven. However, J pointed out to me that each chapter is mostly self-contained, so I decided to read the chapter that the online discussion group is currently discussing. That way, I can keep up with the conversation and participate. I just have to remember to go back through and read the other chapters.

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This page contains a single entry by Jarred published on May 29, 2004 11:18 PM.

China Goddesses? was the previous entry in this blog.

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